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” moreacai bowl maastricht According to Google, many Hawaiians eat a healthy acai bowl breakfast at the beginning of their day

45g frozen berries (black berries, blueberries, raspberries) Top with this: 25g peanut butter. Another popular pick is the Crunchy Nutt Bowl (THB 235) brimming with nutty elements like peanut butter, almond bits, and cacao nibs. Üzerini dilediğiniz gibi. Great for adding Açaí to your smoothies at home without adding sugar. Étape 1. Slice the strawberries. Back Cold Pressed Juice Juice Shots Superfood Smoothies Acai & Pitaya Bowls Steel-cut Oatmeal Bowls Catering Back Wholesale Program The Science. Don’t panic, it’s organic! Yep, that’s the case for everything at Fresh Press. Divide smoothie evenly between two bowls. 1 packet organic unsweetened acai. Check their Instagram for daily locations and times. We use all non-GMO products and offer many plant based items. Blend: In a blender add both acai packets, milk, and frozen bananas, blueberries, and strawberries. Vegan Friendly. Burgerlijk - vegan burgers. Each berry has a large pit that takes up 70 percent of the mass, which is removed before consuming. Instructions. Put the tropical fruit juice, acai puree, frozen sliced banana, frozen blueberries, frozen strawberries, and frozen dragon fruit into a high-speed blender jar. 3. 10250 Santa Monica Blvd. Then add sliced banana, almonds, granola and chia seeds for a dose of potassium, healthy fats, crunch and fiber in every bite. Add a splash of water. They top their bowls with fresh berries, banana and delicious homemade granola. Specialties: Acai, Pitaya, Green, Oatmeal, Toasts, Protein Bites, Smoothies, Nitro and Cold Brew Coffee, and more! Gluten and Dairy Free. See a Acai bowl spot you’ve. On the other hand, if you load up your acai bowl with indulgent toppings like chocolate chips, bananas, honey, coconut flakes, granola, or nut butter, the calorie count can significantly increase. 1/2 cup unsweetened coconut or almond milk. Finish: Top the bowl with your choice of favorite fruits, chia seeds, coconut, and granola. Blend. Although we are fond of the pitaya base, the greens fall flat for us. Puree until smooth. Enter your delivery address to browse the Acai bowl restaurants available near you. See a Acai bowl spot you’ve never tried? Compare menus, ratings, and prices to help make your selection. 30pm-11pm. For the best Acai bowl of your life, start by running the Acai bricks (2-3 bricks) underwater for a few seconds. If it doesn't taste like Acai it's not Acai!" Best Acai Bowls in San Diego, CA - Everbowl - Mission Valley, Roots Bowls, R3FRESH Juice Bar + Superfood, Blue Bowl Superfoods, Vitality Tap, Cali Cafe, Meraki Café, S3 Coffee Bar, Northside Shack, Yogurt Lounge -. “Acai bowls are mostly made up of acai berries, which have been dubbed as a superfood,” says Chef Ling Ling Sim, Senior Sous Chef at Tanjong Beach Club. EST. Find nearby store. 90), we were unimpressed with the arrangement of toppings. The tamper comes in handy to push the ingredients down toward the blade. Blend. Impressively, these bowls only contain 2 grams of added sugar and offer up 4 grams of protein. Graze Chicago. Haleiwa Bowls is located at 66-030 Kamehameha Hwy. Playa Bowls. ช่วงนี้ trend รักสุขภาพค่อนข้างมาแรง วันนี้เลยอยากจะมารีวิว “Acai bowl” (อาซาอิ โบลว์) ก่อนอื่นต้องบอกก่อนเลยว่าตอนแรกไม่รู้ว่าไอถ้วยๆ มีผลไม้โปะๆๆ. In the 80’s, it was legendary Brazilian Jujitsu founder Carlos Gracie who likely popularized the acai bowl. Not overly sweet and the ingredients are fresh. Run the acai smoothie packs under water for 5 seconds. His. Start blending on low speed using tamper to push things down and around. Blend on high until a smooth consistency. Per Richter, “açai berries are very high in anthocyanins, a type of antioxidant found in red and purple fruits and vegetables that can help reduce inflammation in the body and prevent chronic diseases. It's loaded with antioxidants (10 times more than blueberries!) and fiber -things that do help with heart health, digestion, and aging. Add the non-dairy milk, berries, frozen banana, and the acai berry powder to your blender in the order listed. Enjoy the best Acai bowl delivery in Maastricht with Uber Eats. Purple power smoothie bowl. Craving Acai? Get it fast with your Uber account. Total Fat: 5 g. Blend in 2 tbsp almond butter (or sunbutter for nut free). This is especially good if you also add some almond butter or coconut butter. Add extra water if needed (most likely you won’t need any). Williams Sonoma Test Kitchen. Although Graze only offers four acai bowl variations, its tropical menu includes raspberry, mango, and papaya, and what sets. ” more. Put the lid on the blender and pulse on high until smooth. PRACTICAL INFORMATION. Classic Power Big. The popularity of acai bowls started in Brazil. Break the frozen acai up a little by slapping the sealed packets on the countertop or hitting them with a meat mallet. BOWLS. 3. Honey and granola are two ingredients to avoid if you wish to keep your sugar intake low. Delivery. Specialties: OAKBERRY AÇAÍ BOWLS delivers top quality organic açaí as a healthy alternative for the fast food and take-away market. When we received our medium Hawaiian Acai Bowl ($11. Elite 23. Blend until smooth. Blend the ingredients until smooth and then pour into a large entree-size bowl. In a high-powered blender, combine the bananas, berries, acai berry packet, peanut butter, and milk of choice. Pour the acai mixture into a bowl. Prep. How to pronounce AÇAÍ. It will be a little less creamy but still delicious. Meer vegan in Maastricht! Zoals gezegd heb ik in die paar dagen én dankzij de corona-lockdown lang niet alle vegan-friendly hotspots kunnen bezoeken die ik op mijn lijstje had staan. Try to keep the base especially thick because it melts quickly. 1 cup frozen mixed berries I use a mix of blueberries, raspberries, blackberries and strawberries. Said you'll find a way to make it work right. Brazilian Acai Bowls. Karma Juice Bar & Eatery - St. 1 tbs Coles Scrumptious Snacking Trail Mix Cranberry, Almonds & Pepitas. Protein: 1 g. Ubatuba has five locations in the LA area—Koreatown, Tarzana, Northridge, Thousand Oaks, and Melrose—and each one's menu offerings differ. Blend until broken down. Everything about an acai bowl looks healthy, the nuts, muesli and the pretty fruit on top all make them very ‘grammable– but are they actually as healthy as we’re told they are?. Acai Beach Club looked promising based on their recent Google reviews at the time of research, but they missed the mark during our visit. Specialties: Acai Express is an all-natural Acai and Juice bar. Let frozen acai packets sit out at room temperature for a couple minutes, just enough for the packaging to loosen. This is much better than eating some ice cream & a cookie. Acai bowls look like ice cream, almost taste like ice cream, and make you feel good about your breakfast choice. 90, enjoy the best of both worlds with the acai and matcha chia seed pudding base. With locations in South Beach, Coral Gables, Edgewater, the Design District, and Lincoln Road, Pura Vida has four of the best acai bowls in Miami to. Verser la préparation dans un bol. STEP 1. In a large mixing bowl combine the whole oats, melted coconut oil, honey, cinnamon, salt, vanilla and almonds. Each bag contains 4 packets (3. Cacao Bowl. Combine the acai packets, frozen berries, frozen bananas, coconut water, and honey (if using) in a high-powered blender. Victoria H‑E‑B plus! 6106 N. 2. QR58. Pour into a bowl and top with berries, granola, and a drizzle of peanut butter. Chopping the fruit helps to speed the process. 5g Ultimate Acai Bowl 16 fl oz. Step 1: Make smoothie bowl base. Specialties: Perfect post workout meal! Amino acids are building blocks for proteins and are present in abundance in the acai berry. Remove the lid and add the broken-up acai berry packets and the optional vegan vanilla protein powder. Green Berry is one of few spots where you can eat acai late into the evening in Barcelona. Déposer des lamelles de pommes, les fruits rouges et le granola sur la préparation dans le bol. 20) The Lowdown: The Good Life Eatery is a favourite pit stop for the virtuous foodie. Cool. “Beautiful presentation of the actual acai bowl too. Portland's sole house dedicated to kava, the sedative root-based beverage. (661) 556-2106. Protein – Protein powder, yogurt, or nut butters will give your acai bowl extra staying power. Smoothie Squad. Price per bowl: $13. Aisha H. Its toppings change seasonally and include specials like honeycomb, fresh passionfruit and even a strawberry base bowl. Metric. This is a $3. Address: 609 Brickell Ave, Miami, FL 33131. That means 0 grams of sugar* and 70 calories per serving. Popular Items. Instructions. Enjoy it right away for the best consistency and texture. This helps keep the acai bowl mixture nice and thick. Top 10 Best Acai Bowls Near Jacksonville, Florida. But Vitality Bowls may be one of the few that specializes in acai (pronounced ah-sigh-ee) bowls. Açai bowl with fresh berries, coconut chips and homemade granola𢡄 #maastricht #maastrichtculinair #maastricht_bigcity #visitmaastricht #maastrichtfood. Blend this: 80g milk. Acai bowls make great leftovers for a healthy afternoon snack. The Best Acai Bowls (Three Ways!) is a fruit filled bowl full of acai berries blended together with a juice topped with granola, fresh fruits, crunchy nuts and a variety. Blend until you get a smooth, creamy consistency. 1. Soften the acai packs. This is a review for acai bowls in Staten Island, NY: "Ono bowls opened up two weeks ago, and I have to say, their açaí bowls are amazing! The fruit are super fresh and the açaí is sweet, delicious, and perfectly cold. Top 10 Best Acai Bowls in San Jose, CA - November 2023 - Yelp - Palmetto Superfoods, RĀW Superfood Café - San Jose, Vitality Bowls, Nekter Juice Bar, RāwASF - Milpitas, iJava Cafe, Bowl of Heaven, Vitality Bowls Willow Glen - San Jose03 /6 Weight loss. This meal has many variations, but typically consists of acai berry puree, fresh or frozen. Address: 2144 E. The acai bowls are the best here but they also serve delicious banana bread and a colorful butternut soup! Bushwick can be a trek but there are so many great coffee shops and restaurants here. 3. Premium smoothie or acai bowls contain fresh fruit. Within 2 minutes your. Necessary cookies ensure that the site is shown and works as intended. In New York City an Acai Bowl from a trendy place can set you back anywhere from $7-$12. Dietary Fiber: 3 g. Process until well blended. . Whether you want to order breakfast, lunch, dinner, or a snack, Uber Eats makes it easy to discover new and nearby places to eat in Maastricht. The Bowl Image Credit: The Bowl. € 13,00 Avocado BLT bagel vegan Marinated tempeh, avocado, vegan cheese, homemade garlic sauce and fried onions Choice of: Multigrain bagel, Sesame bagel, White bagel, Gluten-free, Avocado and more. In a high powered blender, add the frozen strawberries (or berries), frozen banana, açaí powder, milk, honey and almond butter to the blender. 70-$15. Pura Vida. These businesses are part of the juice and smoothie bar market, and according to IBISWorld, the market generates an annual revenue of $2 billion. Enjoy this Acai Bowl near the ocean, if you are so lucky. It’s a vegan smoothie in a bowl with toppings! Save Recipe. "They tend to provide a lot of carbohydrates and larger servings of fruit than someone would eat in solid form in a single sitting, but contain minimal protein," registered dietitian Jessica Cording said. The owner was there one day and I got to discuss ingredients with him. Being so high in carbohydrates and lacking in protein, the breakfast will be rapidly broken down and absorbed by your body, making it difficult for the meal to keep you full until lunchtime. This quick and easy acai bowl recipe is a thick smoothie made with frozen fruit, acai puree and coconut milk that’s served in a bowl and finished with a fun and colorful variety of toppings. Blitz until smooth, then pour into a bowl and add your choice of toppings. At $8 a bowl you get the frozen açaí blend, strawberries, pineapples, coconut flakes and granola. By Jinjutha P. 3. 2- Add coconut water (start with 1/2 cup and add the remaining 1/4 cup if needed). Their acia bowls and smoothies are both delicious and made with fresh ingredients. Turn the blender on low then slow turn it up to high speed and blend until smooth and creamy. Come by to enjoy a healthy treat and dessert full of deliciousness and served with Aloha! read more. Fig. Alhambra, CA. Great value for the serving given. Both Melissa Petitto, RD, Acai Super Berry Cookbook author and Thymeless My Chef founder. Line strawberry and banana slices on granola layer and top with coconut flakes and a drizzle of honey. 1 teaspoon vanilla extract or vanilla bean powder. Pour into a bowl and garnish with your favorite toppings! Blend Together: Add desired recipe to the blender in order and blend until smooth and creamy. Add tax and tip, then a "snack" becomes $17. All our bases are vegan. 1. Straight from the Amazon, Oakberry açaí is vegan, 100% natural, and certified organic. Unsweetened Acai by itself only has about 70 calories per 100g packet. Add the frozen banana slices, frozen mango cubes, and packets of frozen acai puree to the jug of a high-speed blender. The bowls are advertised as Gluten-Free, Dairy-Free, Plant-Based, Soy-Free, Zero-Refined Sugars, and made with All-Natural and Organic ingredients. Transfer to bowl and top with the remaining fresh berries, granola and unsweetened coconut. In this article, we’re looking at açaí: a short and sweet history. Assemble bowl - Pour the acai puree into a bowl and sprinkle on the toppings. Acai Express creates an experience for people to “unplug” from the noise and stress of day-to-day life. Unfortunately this limits frequenting. Costco Ittella Organic Acai Bowl, 6 Count, 6. 7g Cold Brew Acai Bowl 12 fl oz. Quick Breakfast. Buiten het feit dat ze hier Acai bowls serveren. Instructions. Plenty of branding possibilities. Fat: 6 grams. In a large high speed or regular blender, blend the pineapple, banana and mango until somewhat combined and chunky. To enjoy your bowl, simply tear off the granola cup, and thaw the bowl at room temperature for 15 minutes or microwave for 10. But the story of the origin of the super-fruit berry is as interesting as it is good. ADS. “An added bonus is that the acai bowls and smoothies are made with 100% fruit, rather than having ice. November 20, 2023 at 5:00 a. 1/3 cup (80ml) milk. Minus 1 point b/c the price point it quite high. Best açai bowl in town and I've tried many. According to a Venezuelan study, acai berries also contain some other trace minerals, including chromium, zinc, iron, copper. So if these bowls are your jam, then this is a good value for $3. The classic acai bowl blends a packet of acai, bananas and agave. I thought my bowl was very good. 1. Bimini Juice Bar & Salad Bar. Vitamin A: 15% of the RDI. The acai bowls trend is not just a fad and has become increasingly popular in the USA. For a creamier version, blend in with some vanilla or plain-flavored yogurt. Serve acai mix in a bowl or cup, and top with fresh sliced peaches, kiwis, chopped nuts, cacao nibs, coconut shreds, chia seeds and a drizzle of coconut butter. Add cashews to a high powered food processor and blend until smooth, about 6-8 minutes. Westfield Century City. Add the frozen berries, banana, acai, and oat milk to a high-speed blender. First, get yourself a packet of frozen acai berry puree. Organic Juice Bars & Smoothies. This is an excellent starting point. The go-to Cafe started out as a lunch wagon, but with a fast-growing following, it. Man kan også komme en dl mere væske i og drikke den på farten og spise toppings som en lille snacks. Aug 30, 2022 Previous review. Mount Pleasant’s Blend Juice Bar offers smoothie bowls alongside an extensive list of cold pressed-juices. “I wouldn't say I am an acai bowl enthusiast, but I have had my fair share of acai bowls . Serves 2. For a dairy free version, skip. Step 1: Freeze all the fruit you'll need. (240 ratings) 95 Good food. In a high speed blender jar, place milk, berries, banana slices, Greek yogurt, frozen acai puree pieces, and honey. Add the following to a blender: 1 package frozen acai berry packet , 100 grams. Address: Guoco Tower, 7 Wallich Street, #B1-10, S (078884)The acai berry has been heralded for an array of health benefits, but its strongest asset is definitely its taste. on Saturday. She interviewed the owner of a so-called “superfood café” in Los Angeles about the smoothie bowl’s. Break up frozen acai packet into chunks. , Haleiwa, HI 96712, and is open daily from 7:30 a. 6. Enjoy!March 26, 2021. Rawesome (Arnhem) Rawesome is mijn favoriete healthy hotspot in Arnhem. Specialties: We help our customers customize their own superfood bowls with toppings of their choice! Add superfoods like organic acai, all natural pitaya, and much more! Established in 2018. We recommend using a tamper tool if one came with your blender. Date of visit: May 18, 2023 Offerings: Açaí bowls Toppings Drinks Customizable bowls. Its taste is certainly eclectic, with some describing it as earthy with hints of raspberry and pomegranate, and others describing it as a cross between blackberry and a hint of dark chocolate. Customize with your. Aisle 58. Blend until smooth (I used the smoothie function on the Vitamix with the tamper). 4g of protein, 18g of carbohydrates, and 0. Cyl C. Halved banana, to serve. 25 oz each. Acai bowls are a very thick smoothie bowl with a smoothie made with acai berries. Images 95. 93 Correct order. Special bowls are Rico Super Bowl, Coconut Mango Bowl, and Berry Bowl. The bowl is filled with ingredients such as chopped fruit and berries, granola, coconut, almond butter and tossed down with a spoonful for breakfast. When ready to eat, let the acai partially thaw, stir, then add toppings. This acai bowl recipe is easy to blend. 6. All toppings fresh and amazing!” more. STEP 1 - Make Bowl: If you bought fresh raspberries, freeze them the night before. Playa Bowls. Acai bowls are packed with vitamins and minerals. Our other bases are matcha, pitaya, agave coconut, oatmeal and chia pudding. Acai berries contain antioxidants, fiber and heart-healthy fats known to provide energy, strengthen the cardiovascular system, promote good skin, prevent aging, and suppress the growth of cancer. Frutta Bowls. Acai can also be pureed with berries or powder and are also convenient for making drinks. 3. You don’t have. Add the frozen blueberries, strawberries, banana, and broken up acai. To make an açaí bowl at home, start by placing all of your ingredients in a high speed blender. In a blender, add almond milk, yogurt, protein powder and frozen acai chunks. Cool 1. Performance cookies are used to improve the user experience. 2. Fresh fruits also pack tons of natural sugar. Specialties: At SoBol Massapequa Park we serve Acai bowls, green bowls, fruit smoothies, Cold Pressed Juices, Belgian waffles and fresh coffee and espresso. Delicious Açaí berry blend complete with granola topping for the perfect Açaí bowl experience. Their 100% gluten and dairy-free menu is filled with all sorts of deliciousness, from salads to protein waffles to yep, you guessed it: acai bowls!The Acai Berry Cacao Bowl ( $98) blends cacao powder with coconut kefir yogurt, flax seeds, sprouted pumpkin seed and cranberry clusters – all topped with fresh, seasonal fruit. Ubatuba Acai. The fruit, commonly known as açaí or açaí berry, [10] is a small, round, black-purple about 25 mm (1 in) in circumference, similar in appearance to a grape, but smaller and with less pulp and produced in branched of 500 to 900 fruits. Step 2: Add ice to thicken smoothie base. Ingredients: 1 cup frozen acai puree, slightly thawed ¼ cup liquid (like your milk of choice or fruit juice of choice) 1 banana ½ cup fruit of choice (like strawberries, blueberries, and pineapple) Toppings: These. Another popular pick is the Crunchy Nutt Bowl (THB 235) brimming with nutty elements like peanut butter, almond bits, and cacao nibs. Elite 23. Order a side of avocado and you’re laughing. Specialties: Tropical Tribe features a Fresh Roasted Coffee menu with Espresso drinks, Cold Brew, Bulletproof coffee, Smoothies and our best seller the Authentic Brazilian Acai Bowl, providing delicious, healthy dishes everyone with a passion for food will enjoy. Description. Enjoy!First, allow your frozen acai packet to thaw for 10-15 minutes at room temperature. It's a much-needed healthy addition to the area and the menu doesn't disappoint. Juice Bar. Funny. Blend until smooth. Acai (pronounced ah-sah-hee) is a berry extracted from the acai palm, a tree native to South America. 4. Six Toppings Six Pack. Description. Then add the frozen bananas, frozen raspberries, frozen blueberries, and apple juice. 69g. Add the acai berries, 1 banana, and the coconut milk to a blender and blend until smooth. Phone number: 305-301-2898. The Kale Bowls are a must try too if you need some greens to spice up ya life. The blend is then topped with more fruit and crunchy toppings. If acai bowl not coming together add almond milk (or other liquid) 1 tbsp at a time until smooth. Place acai puree, berries, banana, milk, vanilla, and maple syrup into a high powdered blender. You need a good blender with a tamper to make a thick acai bowl. Açaí can be found on an acai palm tree among the rainforest. Peter Hvizdak/Hearst Connecticut Media Show More Show Less 3 of 15 Madison, Connecticut - Friday, June 28, 2019: Three Life Bowl offerings: The "Mango #5"smoothie, left, is a blend of mango, pineapple, banana, honey,. Pürüzsüz kıvama geldikten sonra 2-3 yemek kaşığı yoğurt ekleyelim ve spatula yardımıyla karıştıralım. , says the average acai bowl is packed with nutrients (like calcium and Vitamin A), healthy fats, plus lots of filling and good-for-you fiber. Acai Bowl is a smoothie made from oatmeal, berries, fruits, and seeds. 4. Consumers are increasingly choosing acai bowls as a healthy and nutritious. Divide between 2 deep bowls (1 ½ cups smoothie each). June 9, 2016. 99. DRINKS. If you're looking for something more filling, it also has a. At $14. ” more. However, this also makes it a highly competitive market too. Donmuş meyveleri, 1 adet hurmayı ve 1 yemek kaşığı acai tozunu robottan geçirelim. Acai Strawnana Berry 16 fl oz. 1 1/4 cups frozen mixed berries. Where: 807 North 2nd Street, Northern Liberties. Add frozen acai puree to a blender or food processor. Add acai, milk, banana chunks, berries, peanut butter and protein powder into your blender. Although it provides 11 g of fiber, which is over one-third (and close to one-half) of your daily fiber needs, this acai bowl is packed with. Added Sugars: 0 g. You will need to use a tamper stick or occasionally turn the blender off and use a spoon to stir everything up. Perfect name to attract those who want to try açaí bowls for the first time. Increase speed to medium-high, and process until thick, spoonable, and smooth, about 15 seconds. Address: 3733 Mission Blvd, San Diego, CA 92109. The açaí smoothie bowl has become a national sensation. Phone number: 858-488-0800. EST. Mix them all together in a Cooking Pot for one hour, and you’ll have this dish ready to go. bulakavahouse. (Ana. Here are the best places to get acai bowls in Toronto. Place Acai Smoothie in 2 Bowls: This recipe makes two servings. . Follow by adding the açaí puree in the blender. 99. Acai bowls are a quick, easy, nutritious and healthy breakfast recipe packed full of delicious super foods. 1/2 cup ice cubes. Prep 5 mins. I always like finding a healthy treat. By Terrence McCoy. At $14. A popular recipe calls for blending the puree with bananas and topping it with your choice of berries. Serve it in a cute wood or glass bowl. Add all ingredients to a blender. Instructions. [Verse 1] Takin’ up all the space beside ya. 95. Easy Acai Bowl with Homemade Granola. Blend the acai puree, the banana and the agave nectar (if using) until smooth and thick. Our Fruit, Acai, Juices, and Sorbet are all made from scratch In-house, and mostly locally sourced in Hawaii with no added preservation or refined sugars. To make the acai base, just toss the acai packets, banana, milk, and nut butter into a high-powered blender and blend until smooth. After our meal we wanted something sweet. Added Sugars: 0 g. Specialties: OAKBERRY AÇAÍ BOWLS delivers top quality organic açaí as a healthy alternative for the fast food and take-away market. If weight loss is your diet goal, watch your sugar intake. But don't let its name and ingredients deter you. Step 1: Freeze all the fruit you'll need. If you think it's too thick, add some juice (or milk) to loosen it up. Depending on the quantity and combination of toppings, an acai bowl can range anywhere from 300 to over 1000 calories. Really, really good food, that’s both good for you and the environment. Cuisson : -. Line: @Zipevent (อย่าลืมเติม @ ข้างหน้าด้วยนะคะ) หรือจิ้มไปที่ลิงก์นี้ได้. You can also add a scoop of chocolate protein powder. A ready to eat, on-the-go organic Açaí bowl that thaws in minutes. Acai is considered a superfood because it has more antioxidants than any other commonly eaten berries, like cranberries, blueberries and. Pürüzsüz kıvama geldikten sonra 2-3 yemek kaşığı yoğurt ekleyelim ve spatula yardımıyla karıştıralım.